We’ll explore:

What is mindfulness truly is 

The difference between mindfulness and meditation according to yogic philosophy 

11 steps to writing transformational mindfulness and meditation practices 

How to use you voice and guide your students with compassion

How to add your mindfulness and meditation scripts to your classes and services 

How to record and publish your mindfulness and meditation practices 

Writing structures, word choice, and translation (including metaphors and hypotheses)

What you'll get:

24 videos to study at your own pace 

Worksheets to help you apply what you have learned

Practise with 4 sample scripts to inspire you to develop your own

Unlimited support 

Life-time access to all materials + updates


"Annie's investment in the community makes us all grow. It's like 1 big lung breathing on planet earth. Let's celebrate her energy!"

Marjo
France
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"I received really detailed feedback on the way I was cueing and learnt a lot on inclusive language and theming my own classes"

Adriana
Spain