We’ll explore:
What is mindfulness truly is
The difference between mindfulness and meditation according to yogic philosophy
11 steps to writing transformational mindfulness and meditation practices
How to use you voice and guide your students with compassion
How to add your mindfulness and meditation scripts to your classes and services
How to record and publish your mindfulness and meditation practices
Writing structures, word choice, and translation (including metaphors and hypotheses)
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What you'll get:
24 videos to study at your own pace
Worksheets to help you apply what you have learned
4 sample scripts to find the inspiration for developing your own
Life-time access to all materials + updates
6 Continuing Education Hours (with Yoga Alliance)
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"Annie's investment in the community makes us all grow. It's like 1 big lung breathing on planet earth. Let's celebrate her energy!"
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- Preferred optionOne-time payment ($250.00)$250.00
- Preferred optionSplit pay (3x $85.00)3x $85.00
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NOTE: After completing all payments, your plan stops automatically
Don't miss this amazing offer!
Add the Find Your Voice Course
Usually $250 - Farewell offer: only $125!
- Gain confidence speaking and let go of embarrassment about your accent and pronunciation.
- Overcome your fear of teaching or speaking in front of a class, and no longer doubt your communication skills.
- Learn the importance of word choice so that you can teach more accessibly and inclusively.
- Define your teaching style and learn what language you need to study to match your personality.
Includes:
- 8 videos to study at your own pace
- Fillable notebook
- Thorough workbook for reflection and integration and own your voice
- Life-time access to all materials + updates
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- 1xGuided Mindfulness & Meditation Practices$0-+
- Find Your Voice$250
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- Find Your Voice$250
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"I received really detailed feedback on the way I was cueing and learnt a lot on inclusive language and theming my own classes"
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